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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't hesitate to reach out to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive counseling and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please call Childhelp USA. Their trained team is ready at all times to offer assistance. You can access crisis intervention by dialing their dedicated line: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that you're not alone. It can be tough to go through these emotions on your by yourself. There are options that can provide assistance. Connecting with others is a sign of strength.
- Don't hesitate to seek support
- There are many ways
- You deserveto have a brighter tomorrow